Why everyone feels so heavy right now, and what we're doing about it

Mark Reid

Published on: 11/10/2026

Why so many of us feel heavy, anxious and alone right now, what that weight does to your nervous system, and what we're building in Scotland to meet it.

anxietylonelinessmen's mental healthnervous systemsomatic healingSoulifymen's workScotlandTrysted SoulMark Reid

The long way H.O.M.E.: what 20 years of shadow work has taught me about life

Mark Reid

Published on: 04/10/2026

From the DJ booth to Arthur's Seat: 20 years of shadow work, heartbreak and healing the mother and father wound, and what it taught me about life.

shadow workhealing traumamother woundfather woundpersonal growthhealing journeygriefstarting againsomatic healingmen's healingSoulifyArthur's SeatThe Meandering Journey H.O.M.E.Trysted SoulMark Reid

Mercury Retrograde or Meta Renegade?

Mark Reid

Published on: 14/07/2026

For nearly a year the platforms locked me out and Peru wore my body down to three hours' sleep a night. What changing where I stood taught me about healing.

environment and healingwhy old patterns returnnervous system and environmentrelocating for wellbeingconscious communityhealer burnoutsleep deprivationgrief and lossthe bridgeAI for healersconscious leadershipsomatic healingSan DiegoTrysted SoulMark Reid

The Quiet Months

Mark Reid

Published on: 27/04/2026

Mark returns after weeks of silence to share the grief he and Samantha walked through, what's been built behind the scenes, and what's coming next.

grief and healingmiscarriage and griefreturning after losslife purpose after griefhealing father woundsomatic healingtrauma healinghealer certificationTrysted SoulMark Reid